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1" Standard Composite Quick Collars (Pair)
Quicklee
SHIPPING INCLUDEDIf you want collars that are safe, quick and easy to use, you need Quicklee fast gripping collars. the patented collar slides on and off the weight bar in seconds, eliminating the problems of loading and unloading your weights that conventional collars can cause. Quicklee is today's #1 choice for setting weights fast!Dimensions:1.855x2.015 inchesWarranty:1 Year Manufacturer's WarrantyThese quick collars are sold in pairs.
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10 SEC Target Heart Rate Fitness Chart
Fitnus
SHIPPING INCLUDEDLarge (24" x 36") Laminated Fitness Chart
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100 Lbs Assorted Standard Plates
Troy
SHIPPING INCLUDED Our 1” regular black plates are casted from only the best ASTM Grade 20 iron. These plates are grinded completely around the edge of every plate leaving no rough edges and leaving it safe for the user and floor. Our black plates are coated with a durable satin black enamel paint and baked for one hour to assure a finish that is chip, abrasion and corrosion resistant. 100 lb set includes the following plates: 2.5lb 5lb 7.5lb 10lb 25lb 50lb 4 4 4 4 - -
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9.25" Olympic Adapter for Yukon Weight Machines
Yukon
SHIPPING INCLUDEDThe Yukonolympic adapter features inner stop collars permanently welded to the sleeve to prevent unsightly damage to equipment. Adapters convert any Standard size rod to Olympic without the expense of upgrading your equipment.Recommended for all Yukon equipment.
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Ab Crunch Machine
Yukon
SHIPPING INCLUDEDThe Big Ab Crunch Machine is one of the most popular home ab crunch machines on the market. It is the perfect new machine for anyone working to achieve powerful, tight abdominal muscles! Smooth moving mechanisms, and solid workmanship isolate abdominal muscles for a complete workout. Big Ab Crunch features fully bushed leverage arms, 200lb load capacity, foam handles, back pad for extra support, and a fully adjustable seat. Plate Type:Standard (Olympic Adapters sold separately)Dimensions:34" L x 29" W x 51" H Warranty: Manufacturer's Lifetime Limited
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Abcore Junior
Abcore
THE ULTIMATE ABDOMINAL MACHINE -- now for your home!For abdominal and oblique training.Abcore isolates the abdominals and obliques with a simple seat adjustment, that can be performed while the user is in a seated position.Bio-mechanical movement, trains the entire abdominal reigon without stressing the lower back. Abcore has been endorsed by both chiropractors and gym owners.
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Abdominal Workout Fitness Chart (Co-Ed)
Fitnus
SHIPPING INCLUDEDPart of the Co-Ed Fitnus Chart Series.Large (24" x 36") Laminated Fitness Chart.
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ACSM Fitness Book
SHIPPING INCLUDEDForeword: Arnold SchwarzeneggerStart where you are and go wherever your goals take you. No other guide offers a more comprehensive plan for developing a personal fitness program and sticking with it. Developed by the American College of Sports Medicine, ACSM Fitness Bookoffers the total package from one of the most respected organizations in the field.In its first two editions, the ACSM Fitness Booksold more than 100,000 copies. Now the classic has been enhanced and expanded with the tools you need to succeed. From simple, step-by-step instruction to new insights on nutrition, weight control, motivation, and overcoming setbacks, the authors provide the help you need to reach beyond your personal best.The key to making any fitness program effective is finding the right level of difficulty for your current ability and creating a plan that will take you to the next level. With a simple and scientifically proven fitness test, the ACSM Fitness Bookgives you everything you need to determine your starting point and monitor your ongoing progress. With sample programs, worksheets, and more, ACSM Fitness Booktakes the guesswork out of getting started and offers color photos of a variety of exercises that require minimal equipment and space.Whether your objective is to improve cardiovascular endurance, muscular strength, flexibility, or overall body condition, the ACSM Fitness Bookwill lay out a proven plan for reaching your goal in a way that works for you. Richly illustrated and easy to follow, it is the one book you need for the tools, and the motivation, to put your personal fitness program on track. About the AuthorThe American College of Sports Medicine (ACSM)is dedicated to promoting healthier lifestyles for people around the globe through scientific research, education, and the practical application of knowledge in sports medicine and exercise science. The ACSM has more than 18,000 international, national, and regional members in 80 countries who work in a wide range of medical specialties, allied health professions, and scientific disciplines. This diversity and expertise make the ACSM the largest, most-respected sports medicine and exercise science organization in the world. Table of ContentsChapter 1. An Active LifestyleChapter 2. Nutrition, Physical Activity, and HealthChapter 3. Getting Ready to ExerciseChapter 4. Assessing Your Fitness : The ACSM Fitness TestChapter 5. Beginning ExercisesChapter 6. The ACSM Fitness ProgramChapter 7. Staying ActiveWords of Praise"This book is full of good advice on the health benefits of regular physical activity. It provides information about specific exercises and activities, helps you increase your motivational readiness, and gives you the behavioral skills to become more active. Use this material to permanently increase your physical activity and reap the enormous health benefits that will result."Steven N. Blair, PED, FACSMFormer president American College of Sports Medicine
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Adjustable Ankle Weight 10 Lb Single
All Pro
SHIPPING INCLUDEDThese Ankle Weights are one size fits all.Adjustable in 1/2 lb increments Contour-Foam cushioned fit Padding against ankle Padded heel section to protect Achilles tendon Friction free comfort Front section shaped for snug fit Cushioned flaps protect ankle and keep weights secure Touch fastener closureExclusive design places weights away from ankles and permits full freedom of movement Weights can be added or removed as required for progressive resistive training.1 Year Manufacturer's Warranty
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Adult ABC Rubber Resistance Program
Spri
SHIPPING INCLUDEDThe ABC workout from SPRI takes its name from "Adjustable Band Conditioning," the full phrase to describe working out with flat resistance bands. Easily adjustable and varying in resistance level, the flat bands in the kit fasten with a sturdy clip to add toning challenge to a wide range of lower body exercises. They can be used to help tone, tighten, and strengthen the hips, glutes, hamstrings, quadriceps, and inner thighs. Color-coded green, orange, and blue, the bands in the set offer light, medium, and heavy resistance, respectively. This allows for variation in your workout and accommodates the different levels of strength in different parts of your body. With a little practice, getting the bands into and out of position is easy, and their flat design creates minimal discomfort on the skin. Designed to stash in the pocket of your gym bag or suitcase, the ABC set includes a chart of illustrated exercises to get you started or add new activities to your routine. Shape and tone your legs, hips, calves, thighs, and buttocks with the SPRI Flatband ABC Program. This program includes 3 different SPRI Flat Bands for varying resistance levels, a SPRI Band Clip, and an instruction chart. Weighs .3 pounds for easy packing and carrying Tone your hips, thighs, buttocks and more with this portable kit Patented ABC clip allows you to change bands easily to vary workouts Includes three different levels of resistance bands Also includes illustrated exercise charts
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Aerobic Flexibility Fitness Chart
Fitnus
SHIPPING INCLUDED Large (24" x 36") Laminated Fitness Chart
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Aerobic Pac w/ 43 Pairs of Neoprene Dumbbells
Troy
SHIPPING INCLUDEDThe Aerobic Pac w/ 43 Pairs of Neoprene Dumbbells features: Locking Rack for 43 Pairs for Neoprene Dumbbells 43 Pairs of Neoprene Dumbbells Includes: (14) 1 lb., (12) 2 lb ., (18) 3 lb., (16) 5 lb., (14) 8 lb., (12) 10 lb. Great for Aerobics Rooms and Group Exericse Classes! Set also includes a locking mechanism to secure dumbbells when not in use.
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Aerobic Pac w/ 43 Pairs of Vinyl Dumbbells
Troy
SHIPPING INCLUDEDThe Aerobic Pac w/ 43 Pairs of Vinyl Dumbbells features: Locking Rack for 43 Pairs for Vinyl Coated Dumbbells 43 Pairs of Vinyl Coated Dumbbells Includes: (14) 1 lb., (12) 2 lb ., (18) 3 lb., (16) 5 lb., (14) 8 lb., (12) 10 lb. Great for Aerobics Rooms and Group Exericse Classes! Set Includes a locking mechanism to secure dumbbells when not in use.
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Airex Balance Block
Spri
SHIPPING INCLUDEDThe Balance Pad is a simple yet effective training tool, which combines both exercise and balance skills to improve strength, stamina and coordination. The destabilizing properties of the supersoft specialty foam make this product an excellent tool for use in the improvement of motor skills and balance. Colors: Blue OnlyDimensions: 19.5" x 16.4" x 2.5" (50cm x 41cm x 60mm)Weight: 1.5 Lbs (7 Kg)
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All-Terrain Ball Cart
DuraCart
SHIPPING INCLUDED Safely stores and easily transports up to 40 soccer balls or 40 playground balls across grass, gravel and rough terrain. Four vertical top bars store accessories such as pinnies, stopwatches and whistles. Convenient handle for easy cart control. Dimensions: 44”L x 19”W x 59”H.
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All-Terrain Basket Caddy
DuraCart
SHIPPING INCLUDED A “go-anywhere” cart equipped with six large, heavy-duty, plastic baskets: two red, two blue and two yellow. Each basket measures 19¼”L x 13¼”W x 10”H and features sturdy, “easy-to-carry” molded handles that folds “out-of-the-way” for compact storage. The colorful baskets also make great targets for balls, beanbags and flying discs. Use safely outdoors or by the swimming pool. Dimensions: 39”L x 24”W x 56”H.
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All-Terrain Caddy
DuraCart
SHIPPING INCLUDED Conveniently stores and safely transports up to 18 soccer balls plus lots of accessories in the large, heavy duty, plastic basket measuring 27”L x 18”W x 12”H. Four vertical top bars hold cones, jump ropes and more. Use safely outdoors or by the swimming pool. Durable and maintenance-free with a convenient handle for easy cart control. Dimensions: 40”L x 24”W x 62”H.
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All-Terrain Jump Rope Cart
DuraCart
SHIPPING INCLUDED This durable multi-level cart holds up to 100 jump ropes and allows jumpers of all ages to easily access the correct size rope. Six large bars on three levels safely transport jump ropes of all sizes over rough terrain. The special design prevents ropes from becoming tangled during transport. Features a convenient push/pull handle. Dimensions: 24”L x 19”W x 65”H.
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